<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-3367581551556551352.post5369842443207832408..comments</id><updated>2007-11-18T10:56:53.156-06:00</updated><category term='jon stewart'/><category term='single girl'/><category term='marathon'/><category term='#1 daughter'/><category term='town home'/><category term='phones'/><category term='news'/><category term='movies'/><category term='books'/><category term='ballet'/><category term='hardwood floor'/><category term='x-files'/><category term='phil teds stroller'/><category term='stuff'/><category term='treats'/><category term='mini horses'/><category term='shopping'/><category term='mean people'/><category term='boys'/><category term='guest post'/><category term='Kate'/><category term='updates'/><category term='Batman'/><category 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term='writers strike'/><category term='cupcake &apos;10'/><category term='home'/><category term='pool'/><category term='oscars'/><category term='blackberry applications'/><category term='travel'/><category term='John Hughes'/><category term='free graphics'/><category term='stay at home'/><category term='storm'/><category term='family'/><category term='sports'/><category term='concert'/><category term='toddlers'/><category term='tv'/><category term='star trek'/><category term='nonsense'/><category term='the women'/><category term='review'/><category term='mean kids'/><category term='contest'/><category term='doctor'/><category term='new camera'/><category term='advice'/><category term='wordless wednesday'/><category term='mom break'/><category term='double'/><category term='camera'/><category term='costume'/><category term='guys'/><category term='rehab'/><category term='enchanted'/><category term='roundup'/><category term='college'/><category term='andy roddick'/><category term='80&apos;s band'/><category term='blog buttons'/><category term='poison'/><category term='noggin&apos;'/><category term='style'/><category term='scary'/><category term='potty'/><category term='creepy'/><category term='housing'/><category term='park workout'/><category term='baby'/><category term='busy week'/><category term='playground'/><category term='speech'/><category term='husband'/><category term='illustration'/><category term='fun'/><category term='hospital'/><category term='fat cat'/><category term='url'/><category term='guacamole recipe'/><category term='bank bailout'/><category term='babies'/><category term='abs'/><category term='workout'/><category term='beach'/><category term='mom stuff'/><category term='memorial'/><category term='ugly coats'/><category term='twilight movie review'/><category term='elephants'/><category term='crazy'/><category term='museum'/><category term='istockphoto'/><category term='bully'/><category term='shades'/><category term='bad tv'/><category term='stickers'/><category term='runing'/><category term='tomato recipe'/><category term='picture'/><category term='batman review'/><category term='toy'/><category term='cake pops'/><category term='chicago'/><category term='bad day'/><category term='winners'/><category term='free stuff'/><category term='playgroups'/><category term='football'/><category term='driving'/><category term='friends'/><category term='brian williams'/><category term='women'/><category term='blog stuff'/><category term='Olympics'/><category term='platforms'/><category term='mommy'/><category term='Blades of Glory'/><category term='birthday'/><category term='new header'/><category term='jeans'/><category term='princess'/><category term='vacation'/><category term='vlog'/><category term='politics'/><category term='random'/><category term='party'/><category term='bored'/><category term='business cards'/><category term='yo gabba gabba'/><category term='life'/><category term='kindle'/><category term='face'/><category term='melrose place'/><category term='dreams'/><category term='running'/><category term='blogger'/><category term='family drama'/><category term='madonna'/><category term='golden globes'/><category term='kohls'/><category term='traffic'/><category term='snow'/><category term='designer&apos;s showcase'/><category term='money'/><title type='text'>Comments on The Chronicles of a SAHM: Work it Out...or Off!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.napwarden.com/feeds/5369842443207832408/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default?start-index=26&amp;max-results=25'/><author><name>Nap Warden</name><uri>https://profiles.google.com/109367337312073850671</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-AivzMiEMtqc/AAAAAAAAAAI/AAAAAAAAFW8/lqNZ-RQDdyc/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>63</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-1212177166952203134</id><published>2007-11-18T10:56:00.000-06:00</published><updated>2007-11-18T10:56:00.000-06:00</updated><title type='text'>This is a great list.  What's even better is that ...</title><content type='html'>This is a great list.  What's even better is that all of the exercises can be done in the comfort of your own home.  Even the power walk can be done in place with a bit of extra arm pumping.  This would be perfect while watching your evening show or watching the kiddos in the play room.  We're getting ready for a trip to my parent's home.  16 hours in the car!  This is great for breaks while the kids play.  Great Job.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1212177166952203134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1212177166952203134'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195404960000#c1212177166952203134' title=''/><author><name>CindyPTN</name><uri>http://www.goworkoutmom.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-175029716'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-2216496351728414148</id><published>2007-11-17T06:53:00.000-06:00</published><updated>2007-11-17T06:53:00.000-06:00</updated><title type='text'>Wow, that would be good, but hard to do...I haven'...</title><content type='html'>Wow, that would be good, but hard to do...I haven't been watching the recent ones...Suggestions?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/2216496351728414148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/2216496351728414148'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195303980000#c2216496351728414148' title=''/><author><name>Nap Warden</name><uri>http://www.blogger.com/profile/00625673916138703709</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://img169.imageshack.us/img169/3077/nwavatarec0.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2006981635'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-7035342798882502417</id><published>2007-11-16T23:11:00.000-06:00</published><updated>2007-11-16T23:11:00.000-06:00</updated><title type='text'>When might you do a TT on best South Park episodes...</title><content type='html'>When might you do a TT on best South Park episodes</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7035342798882502417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7035342798882502417'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195276260000#c7035342798882502417' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1467132652'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-5959794710870440228</id><published>2007-11-16T18:22:00.000-06:00</published><updated>2007-11-16T18:22:00.000-06:00</updated><title type='text'>Damn woman!  You rock.</title><content type='html'>Damn woman!  You rock.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5959794710870440228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5959794710870440228'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195258920000#c5959794710870440228' title=''/><author><name>Rachel</name><uri>http://www.blogger.com/profile/03395575647647856801</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i129.photobucket.com/albums/p202/redray19/NoahsFirstBirthday120.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1385168182'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-3545942173387857198</id><published>2007-11-15T22:42:00.000-06:00</published><updated>2007-11-15T22:42:00.000-06:00</updated><title type='text'>Good for you---way to get two tasks done for the p...</title><content type='html'>Good for you---way to get two tasks done for the price of one.  &lt;BR/&gt;&lt;BR/&gt;I LOVE your photoshop pen drawing.  What's wrong with it???  It's adorable. &lt;BR/&gt;&lt;BR/&gt;http://bucknakedpolitics.typepad.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/3545942173387857198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/3545942173387857198'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195188120000#c3545942173387857198' title=''/><author><name>damozel</name><uri>http://www.blogger.com/profile/07776206593188334572</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1120625384'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-1511449022382162105</id><published>2007-11-15T16:54:00.000-06:00</published><updated>2007-11-15T16:54:00.000-06:00</updated><title type='text'>I feel like I'm watching how never to have to be o...</title><content type='html'>I feel like I'm watching how never to have to be on Biggest Loser. Way to go with staying in your jeans!!&lt;BR/&gt;http://happywonderer.wordpress.com/2007/11/14/thursday-thirteen-9-libraries/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1511449022382162105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1511449022382162105'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195167240000#c1511449022382162105' title=''/><author><name>ellen b.</name><uri>http://www.blogger.com/profile/14531430948905935301</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1808715776'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-7240688510705380875</id><published>2007-11-15T15:54:00.000-06:00</published><updated>2007-11-15T15:54:00.000-06:00</updated><title type='text'>There - you've shamed us all! You're all ready for...</title><content type='html'>There - you've shamed us all! You're all ready for ski season now - and you'll be so fit you'll be power-skiing uphill!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7240688510705380875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7240688510705380875'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195163640000#c7240688510705380875' title=''/><author><name>david mcmahon</name><uri>http://www.blogger.com/profile/18009095220051075552</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://img172.imageshack.us/img172/8157/dadblog2hq6.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-544129376'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-5941117368631039466</id><published>2007-11-15T14:32:00.000-06:00</published><updated>2007-11-15T14:32:00.000-06:00</updated><title type='text'>Way to go mom! What a gr8 list...I just did my wor...</title><content type='html'>Way to go mom! What a gr8 list...I just did my workout. Funny how my hormones won't allow the excess fat to come off. And I can't get into &lt;I&gt;my&lt;/I&gt; jeans. Oh well.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5941117368631039466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5941117368631039466'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195158720000#c5941117368631039466' title=''/><author><name>Rhonda</name><uri>http://www.blogger.com/profile/05461238423288359578</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15437640266371695681'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='22' src='http://bp3.blogger.com/_lMzqUBKr7qs/RvljaGXkesI/AAAAAAAAASQ/YYjudHh0JHk/s200/OMG+Hilarious+Critter!.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-826406136'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-5793835114537986507</id><published>2007-11-15T13:25:00.000-06:00</published><updated>2007-11-15T13:25:00.000-06:00</updated><title type='text'>What are you talkin' about ... oh, excercise - not...</title><content type='html'>What are you talkin' about ... oh, excercise - not interested!  Good for you though.  See ya.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5793835114537986507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5793835114537986507'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195154700000#c5793835114537986507' title=''/><author><name>Kellan</name><uri>http://www.blogger.com/profile/07882991320065439298</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02340351189747742596'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1943959961'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-1392145382596733151</id><published>2007-11-15T13:05:00.000-06:00</published><updated>2007-11-15T13:05:00.000-06:00</updated><title type='text'>That is a great idea and use of your time!  You go...</title><content type='html'>That is a great idea and use of your time!  You go girl!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1392145382596733151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1392145382596733151'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195153500000#c1392145382596733151' title=''/><author><name>Myla</name><uri>http://www.blogger.com/profile/09837576330152307885</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://h1.ripway.com/mepulse/babm.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1919041828'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-5927728809619987329</id><published>2007-11-15T12:25:00.000-06:00</published><updated>2007-11-15T12:25:00.000-06:00</updated><title type='text'>That's great! I like to work out during the day to...</title><content type='html'>That's great! I like to work out during the day too (in the house) ....and Cameron looks at me like I'm nuts.  I jog at night with the dog, and I just do different things during the day like free weights, The Firm video, or just pushups and crunches.  If anything, it at least makes me feel energized! I doubt I could do a pullup. Four pullups is really impressive! I remember in Junior High just trying to hold myself up on the bar...and shaking like a leaf.LOL</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5927728809619987329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/5927728809619987329'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195151100000#c5927728809619987329' title=''/><author><name>Holly</name><uri>http://www.blogger.com/profile/10787479715256277539</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1140029384'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-8838054320165195751</id><published>2007-11-15T11:36:00.000-06:00</published><updated>2007-11-15T11:36:00.000-06:00</updated><title type='text'>You lost me at squats :)&lt;br&gt;&lt;br&gt;&lt;br&gt;Bradley&lt;br&gt;The...</title><content type='html'>You lost me at squats :)&lt;BR/&gt;&lt;BR/&gt;&lt;BR/&gt;Bradley&lt;BR/&gt;The Egel Nest</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8838054320165195751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8838054320165195751'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195148160000#c8838054320165195751' title=''/><author><name>The Egel Nest</name><uri>http://www.blogger.com/profile/11475452898579351376</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='13592118569882479987'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://s3.amazonaws.com/buzz_img/2007091412394167_avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2010820675'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-1081004392823010056</id><published>2007-11-15T11:28:00.000-06:00</published><updated>2007-11-15T11:28:00.000-06:00</updated><title type='text'>I feel so lazy after reading this!  LOL!  You go g...</title><content type='html'>I feel so lazy after reading this!  LOL!  You go girl!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1081004392823010056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/1081004392823010056'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195147680000#c1081004392823010056' title=''/><author><name>Mommy Cracked</name><uri>http://www.blogger.com/profile/07836804230239409478</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18348018436109216787'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-734195016'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-8741316597055019453</id><published>2007-11-15T10:53:00.000-06:00</published><updated>2007-11-15T10:53:00.000-06:00</updated><title type='text'>Hmmm, time to get back to the Y...&lt;br&gt;&lt;br&gt;Who care...</title><content type='html'>Hmmm, time to get back to the Y...&lt;BR/&gt;&lt;BR/&gt;Who cares if the nannies stare at you - aren't they all like 17 anyway?&lt;BR/&gt;&lt;BR/&gt;Smiles,&lt;BR/&gt;Holly&lt;BR/&gt;http://theabundanceplace.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8741316597055019453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8741316597055019453'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195145580000#c8741316597055019453' title=''/><author><name>Holly</name><uri>http://www.blogger.com/profile/04222779621223806324</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://www.hollys.com/images/holly-nl-web.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-558794249'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-2157580064256708906</id><published>2007-11-15T10:23:00.000-06:00</published><updated>2007-11-15T10:23:00.000-06:00</updated><title type='text'>Whew! I worked up a sweat. &lt;br&gt;&lt;br&gt;-HH</title><content type='html'>Whew! I worked up a sweat. &lt;BR/&gt;&lt;BR/&gt;-HH</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/2157580064256708906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/2157580064256708906'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195143780000#c2157580064256708906' title=''/><author><name>Heidi Hyde</name><uri>http://www.blogger.com/profile/04039635697998668037</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp1.blogger.com/_NtqLKjKr0nU/RvprUbXIsQI/AAAAAAAAABM/XBLudXEDB34/S212/onion.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1613266244'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-433173315994453804</id><published>2007-11-15T09:57:00.000-06:00</published><updated>2007-11-15T09:57:00.000-06:00</updated><title type='text'>It almost makes me want to work out.....almost.</title><content type='html'>It almost makes me want to work out.....almost.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/433173315994453804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/433173315994453804'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195142220000#c433173315994453804' title=''/><author><name>DIXIECHICK</name><uri>http://www.blogger.com/profile/05223036513362572142</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://maproomsystems.org/images/blog2006/brand12.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1804941752'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-4614020381595487763</id><published>2007-11-15T09:53:00.000-06:00</published><updated>2007-11-15T09:53:00.000-06:00</updated><title type='text'>Wow. Just wow.</title><content type='html'>Wow. Just wow.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4614020381595487763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4614020381595487763'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195141980000#c4614020381595487763' title=''/><author><name>Mommy off the Record</name><uri>http://www.blogger.com/profile/07245436504933052526</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-691528925'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-7346675978977804855</id><published>2007-11-15T09:29:00.000-06:00</published><updated>2007-11-15T09:29:00.000-06:00</updated><title type='text'>I'm with tink; tired just reading your post! LOL&lt;b...</title><content type='html'>I'm with tink; tired just reading your post! LOL&lt;BR/&gt;&lt;BR/&gt;Great TT, and Happy Thanksgiving.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7346675978977804855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7346675978977804855'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195140540000#c7346675978977804855' title=''/><author><name>Michelle Davis Petelinz</name><uri>http://www.blogger.com/profile/09133136131391691450</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://www.jordanstreasures.net/images/Michelle-working.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-555294940'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-4622618413423798355</id><published>2007-11-15T09:13:00.000-06:00</published><updated>2007-11-15T09:13:00.000-06:00</updated><title type='text'>And...to think that I would like to just be able t...</title><content type='html'>And...to think that I would like to just be able to take an evening walk!&lt;BR/&gt;&lt;BR/&gt;GO YOU for being able to work out like that!&lt;BR/&gt;&lt;BR/&gt;And...by the way...I just found your blog...hope that you'll visit my blog as well and say hello!  =-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4622618413423798355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4622618413423798355'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195139580000#c4622618413423798355' title=''/><author><name>Jessica</name><uri>http://www.blogger.com/profile/03129609654391583481</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://img159.imageshack.us/img159/8225/avatarmd5.png'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1488401146'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-710576232542275499</id><published>2007-11-15T09:12:00.000-06:00</published><updated>2007-11-15T09:12:00.000-06:00</updated><title type='text'>That's a great idea and a wonderful way to make us...</title><content type='html'>That's a great idea and a wonderful way to make use of your time at the park! I so need to start exercising more...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/710576232542275499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/710576232542275499'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195139520000#c710576232542275499' title=''/><author><name>Deb - Mom of 3 Girls</name><uri>http://www.blogger.com/profile/03806252705199445407</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07912345244776547263'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://im1.shutterfly.com/procserv/47b6cc36b3127cce80071780064400000016108QbM27Ru1Z0'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-204798797'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-8923123566303020833</id><published>2007-11-15T09:01:00.000-06:00</published><updated>2007-11-15T09:01:00.000-06:00</updated><title type='text'>Great idea!  &lt;br&gt;&lt;br&gt;I'm going to have to skip my ...</title><content type='html'>Great idea!  &lt;BR/&gt;&lt;BR/&gt;I'm going to have to skip my workout today because of a family commitment, and now I feel even worse about it.  *sigh*</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8923123566303020833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/8923123566303020833'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195138860000#c8923123566303020833' title=''/><author><name>Darla</name><uri>http://www.blogger.com/profile/08346619210375248680</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-128282956'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-9201153188716489832</id><published>2007-11-15T08:07:00.000-06:00</published><updated>2007-11-15T08:07:00.000-06:00</updated><title type='text'>Great use of time, for sure.</title><content type='html'>Great use of time, for sure.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/9201153188716489832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/9201153188716489832'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195135620000#c9201153188716489832' title=''/><author><name>Ann Aguirre</name><uri>http://www.blogger.com/profile/09076423626210129278</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://img405.imageshack.us/img405/1889/grimspacesmel4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-192517726'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-3205254521739302536</id><published>2007-11-15T07:35:00.000-06:00</published><updated>2007-11-15T07:35:00.000-06:00</updated><title type='text'>OK so does lifting coffee in the morning count as ...</title><content type='html'>OK so does lifting coffee in the morning count as exercise?  It is the extra large mug....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/3205254521739302536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/3205254521739302536'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195133700000#c3205254521739302536' title=''/><author><name>Cheeky</name><uri>http://www.blogger.com/profile/18141415238972042869</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://photos1.blogger.com/blogger/4181/1480/1600/mommy%20kiss%20small.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-395373591'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-4952371252145184479</id><published>2007-11-15T07:20:00.000-06:00</published><updated>2007-11-15T07:20:00.000-06:00</updated><title type='text'>I go to the gym on alternate days but I think I ne...</title><content type='html'>I go to the gym on alternate days but I think I need a list like yours. FIRST, I'll have to find out what some of them are. Thanks for this.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4952371252145184479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/4952371252145184479'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195132800000#c4952371252145184479' title=''/><author><name>Amanda</name><uri>http://www.blogger.com/profile/03542715899155247984</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01610299924838672141'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i208.photobucket.com/albums/bb278/nijmil/IMG_1109.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2130724406'/></entry><entry><id>tag:blogger.com,1999:blog-3367581551556551352.post-7551257452373134375</id><published>2007-11-15T07:17:00.000-06:00</published><updated>2007-11-15T07:17:00.000-06:00</updated><title type='text'>hey girl that is an awesome workout! i like to bri...</title><content type='html'>hey girl that is an awesome workout! i like to bring some resistance bands with me and do some upper body work too! its fun for you and the kids!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7551257452373134375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3367581551556551352/5369842443207832408/comments/default/7551257452373134375'/><link rel='alternate' type='text/html' href='http://www.napwarden.com/2007/11/work-it-outor-off.html?showComment=1195132620000#c7551257452373134375' title=''/><author><name>Dana</name><uri>http://www.blogger.com/profile/04721947916265849955</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://i31.photobucket.com/albums/c376/deguida/ist1_236766_working_mum.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.napwarden.com/2007/11/work-it-outor-off.html' ref='tag:blogger.com,1999:blog-3367581551556551352.post-5369842443207832408' source='http://www.blogger.com/feeds/3367581551556551352/posts/default/5369842443207832408' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-318626020'/></entry></feed>
